"Symptoms of Burnout..."

These are only SOME Burnout Symptoms, there are many more the Medical Profession could add to our list that you may not even be aware of.

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• Exhaustion

• Sleeplessness

• Loss of interest in work

• Depression

• Hypertension

• Coronary heart disease

• Dependence on alcohol, tobacco and other substances

• Feelings of being unappreciated

• Detached or depersonalized behaviour

• Giving up

• Change of boundaries to avoid responsibilities

• ‘going by the book’

• Inappropriate humour

• Disorientation

• Detachment

• Cynicism

• Impatience

• Negative attitude

• Heightened irritability

• Sense of impotence

• Feeling ill without a cause

• Denial of feelings

• Disregard for either high or low priority tasks

• Paranoia

• Blocking out new information

• Being overly precise and constantly intellectualizing

• Reduced time given to each task

Maybe to relieve these Burnout Symptoms Boundaries are needed. Learn to say NO...

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Dream lofty dreams and as you dream so you shall become. Your vision is the promise of what you shall one day be; Your ideal is the prophecy of what you shall at last unveil. James Lane Allen.

THE EVOLUTION OF THE BUTTERFLY IS ALIKE TO OUR SPIRITUAL QUEST OVER MANY LIFE TIMES UNTIL ENLIGHTENMENT...
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