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"Self-esteem-Ingredients to cook up Self Worth..."The six vital Self-esteem-Ingredients The extent to which we feel that worthwhile practices are not only appropriate, but deserved is based on how we are faring in six very important and specific areas:
2. Emotional security: The absence of intimidation and fear. 3. Identity: The “Who am I?” Question. 4. Affiliation: Our sense of belongingness. 5. Competence: How capable we feel. 6. Mission: What we believe is the purpose of our lives.
Self-esteem is the integrated sum of self-efficacy and self respect. (Nathaniel Braden quoted by Bettie B Young Phd. “The 6 vital Ingredients of Self-esteem” Pge 7.
Self-efficacy a Self-esteem-IngredientConfidence in ones ability to think; In the ability to judge; Choose and decide; Knowing and understanding ones interests and needs; Iincorporating self-trust and self-reliance; Generating a sense of control over life; Being at the centre of things; Not a passive spectator and victim of events. Self-respect a Self-esteem-IngredientAssurance of your values; An affirmative attitude toward your right to live and be happy; Freedom to assert your thoughts; wants needs and joys; To experience self-respect permits the mutual regard of and respect of others; Makes possible a non-neurotic sense of fellowship with others; Spiritual Being a Self-esteem-IngredientLinked with all other members of the human family; Linked with a Higher power – God (Source of Good Orderly Direction) Author of gravity and all relationships. The person with a sense of a Higher Power or Spiritual Reality that is unseen but will have a more real sense of “Who they themselves are”. Self-esteem-Ingredients, our hidden treasure... BACK TO TOP
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